TGM Stress Management IS
wholly owned by Tania MenaheN



Born and raised in Jersey, Channel Islands, I immigrated to Australia in 1996 having gained over 10 years vast experience in the finance sector working for various Global financial institutions.

I also joined the Reserve Forces at the age of 17, initially in the Royal Military Police before transferring to the Royal Engineers to further my military career. I left after thirteen years part-time service to immigrate to Australia. During this time I achieved many personal goals, experienced many challenges and met some amazing people who have since become lifetime friends. I was also a First Aid Instructor training personnel across all ranks.


Over the past 20 years or so I have encountered a wealth of life experiences including relocation away from family, setting up businesses, miscarriage, divorce, loss of a parent, marriage and having a family of my own, good times and not so good times, all of which have stresses of their own and all of which are life experiences which may happen to each and everyone of us at some point – that is life as we know it!

My passion for assisting people with stress management has only grown over the years and I truly believe that with the right mindset, information, knowledge and understanding we are all capable of living healthier and calmer lives.


My coaching style is informative and I would like to think fun. I am not about embarrassing people or chanting however, I do believe that the sharing of information is both productive and beneficial. My approach has been described by clients as professional, passionate and personable.


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I have over twenty years’ experience within the corporate and financial sectors providing a professional consultative approach to my clients across a broad spectrum of business. I have developed original programs to meet the specific requirements of my clients adapting to all levels of the workforce from the trainee to the CEO.

I hold qualifications in Business specific to Stress Management including a Diploma as a Professional Stress Consultant and Corporate and Professional Management and registered as an Associate Member of the Associated Stress Consultants, a certificate in OHS Consultation, a Body Massage Certificate by the International Health and Beauty Council, Member of the Federation of Holistic Therapists, an Associate Fellow of the Australian Institute of Management and an Associate of the Chartered Management Institute. 


Contact me now for a FREE 30 minute consultation on how we can empower your staff by giving them the tools to manage stress, learn the art of mindfulness and resilience. http://www.tgmstress.com.au/contact-us/

Call Tania today on 03 8582 2090